Training/Nutrition/Injuries

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cut the carrots and don't overload the tomatoes..

Last post by Crankmas « Mon Jun 18, 2007 8:18 pm
Replies: 9
by Paul3eb » Thu May 17, 2007 10:02 pm

9 Replies

5587 Views

Last post by Crankmas
Mon Jun 18, 2007 8:18 pm
what kind of stuff bites you at the red?

Last post by rhunt « Mon Jun 18, 2007 4:32 pm
Replies: 1
by Shamis » Mon Jun 18, 2007 4:22 pm

1 Replies

1524 Views

Last post by rhunt
Mon Jun 18, 2007 4:32 pm
Snake bit

Last post by ynot « Sat Jun 16, 2007 5:00 pm
Replies: 20
by Jeff » Mon Jun 11, 2007 12:38 am
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20 Replies

8861 Views

Last post by ynot
Sat Jun 16, 2007 5:00 pm
Doctors

Last post by Shamis « Fri Jun 15, 2007 4:13 pm
Replies: 13
by Shamis » Tue Jun 12, 2007 8:01 pm
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13 Replies

5831 Views

Last post by Shamis
Fri Jun 15, 2007 4:13 pm
If you're going to throw out your food...

Last post by dhoyne « Tue Jun 05, 2007 11:51 am
Replies: 5
by Yasmeen » Mon Jun 04, 2007 1:06 pm

5 Replies

3326 Views

Last post by dhoyne
Tue Jun 05, 2007 11:51 am
ingrown toenails FYI

Last post by glbrady44 « Tue Jun 05, 2007 1:21 am
Replies: 11
by kneebar » Sat Jun 02, 2007 12:56 pm
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11 Replies

5583 Views

Last post by glbrady44
Tue Jun 05, 2007 1:21 am
Stinky clothes

Last post by KD « Fri Jun 01, 2007 10:34 pm
Replies: 28
by Jill » Tue Nov 14, 2006 10:12 pm
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28 Replies

15306 Views

Last post by KD
Fri Jun 01, 2007 10:34 pm
Always wear your helmet

Last post by krampus « Thu May 17, 2007 6:46 pm
Replies: 20
by Josephine » Tue May 15, 2007 12:33 am
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20 Replies

9206 Views

Last post by krampus
Thu May 17, 2007 6:46 pm
Learning to climb

Last post by Zspider « Sat May 05, 2007 9:00 pm
Replies: 2
by Adrock » Sat May 05, 2007 7:35 pm

2 Replies

2291 Views

Last post by Zspider
Sat May 05, 2007 9:00 pm
New to the area of Lexington! Where to train??

Last post by mcrib « Sun Apr 29, 2007 1:35 pm
Replies: 2
by nutrisha » Sat Apr 28, 2007 7:36 pm

2 Replies

2214 Views

Last post by mcrib
Sun Apr 29, 2007 1:35 pm
trail runs/hike

Last post by gulliver « Sat Apr 28, 2007 10:07 pm
Replies: 7
by DKing » Wed Nov 01, 2006 12:29 pm

7 Replies

5726 Views

Last post by gulliver
Sat Apr 28, 2007 10:07 pm
Running

Last post by redpointron « Tue Apr 24, 2007 8:41 pm
Replies: 142
by Steve » Sun Feb 19, 2006 5:50 pm
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142 Replies

66038 Views

Last post by redpointron
Tue Apr 24, 2007 8:41 pm
Souder's crack fall Easter weekend

Last post by Steve « Tue Apr 24, 2007 8:07 pm
Replies: 2
by matt » Mon Apr 23, 2007 4:48 am

2 Replies

2756 Views

Last post by Steve
Tue Apr 24, 2007 8:07 pm
First Aid Kit Reminder

Last post by dmw « Mon Apr 23, 2007 6:47 pm
Replies: 22
by Artsay » Mon Mar 19, 2007 2:59 pm
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22 Replies

11927 Views

Last post by dmw
Mon Apr 23, 2007 6:47 pm
Helpfull site for counting calories

Last post by kirker « Mon Apr 23, 2007 3:26 pm

by kirker » Mon Apr 23, 2007 3:26 pm

0 Replies

1544 Views

Last post by kirker
Mon Apr 23, 2007 3:26 pm
Packable Food For Diabetics

Last post by Snowpuppy « Thu Apr 12, 2007 10:03 pm
Replies: 3
by Snowpuppy » Wed Apr 11, 2007 6:05 pm

3 Replies

3208 Views

Last post by Snowpuppy
Thu Apr 12, 2007 10:03 pm
Post-tibial tendonitis

Last post by Canuck « Wed Apr 04, 2007 6:37 pm
Replies: 3
by Canuck » Wed Apr 04, 2007 3:11 pm

3 Replies

2640 Views

Last post by Canuck
Wed Apr 04, 2007 6:37 pm
new splint tech

Last post by Legion « Fri Mar 30, 2007 5:50 pm
Replies: 4
by kek-san » Thu Mar 29, 2007 11:15 am

4 Replies

3580 Views

Last post by Legion
Fri Mar 30, 2007 5:50 pm
Concept2 ERG

Last post by L K Day « Wed Mar 28, 2007 2:27 am
Replies: 15
by Day » Fri Mar 23, 2007 12:28 pm
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15 Replies

8688 Views

Last post by L K Day
Wed Mar 28, 2007 2:27 am
Hills for Running

Last post by the lurkist « Sun Mar 18, 2007 9:56 am
Replies: 56
by Meadows » Mon Mar 12, 2007 9:26 am
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56 Replies

23563 Views

Last post by the lurkist
Sun Mar 18, 2007 9:56 am
A little dose of MFT...

Last post by the lurkist « Fri Mar 09, 2007 10:34 pm
Replies: 13
by Wes » Thu Mar 08, 2007 9:16 am
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13 Replies

6295 Views

Last post by the lurkist
Fri Mar 09, 2007 10:34 pm
Cuticle cuts

Last post by anticlmber « Tue Mar 06, 2007 9:35 am
Replies: 15
by SCIN » Thu Feb 22, 2007 10:29 pm
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15 Replies

10432 Views

Last post by anticlmber
Tue Mar 06, 2007 9:35 am
Freaking out on a climb?

Last post by Meadows « Mon Mar 05, 2007 3:00 pm
Replies: 17
by Meadows » Tue Dec 19, 2006 1:24 pm
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17 Replies

10717 Views

Last post by Meadows
Mon Mar 05, 2007 3:00 pm
yeah!!!!!!

Last post by the lurkist « Sun Mar 04, 2007 2:46 pm
Replies: 1
by allah » Sun Mar 04, 2007 4:35 am

1 Replies

2230 Views

Last post by the lurkist
Sun Mar 04, 2007 2:46 pm
Materials for "naturals"

Last post by KD « Mon Feb 26, 2007 7:46 pm
Replies: 29
by bcombs » Wed Feb 21, 2007 9:50 am
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29 Replies

14819 Views

Last post by KD
Mon Feb 26, 2007 7:46 pm

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