Hi Canuck, it was nice to meet you at the party. I heard that about preventing absorption. I try to drink 2 to 3 times as much water per cup of coffee. Someone tell me it's okay.
I try to be a good man but all that comes
of trying is I feel more guilty.
Ikkyu
Alcohol does that for calcium too. Also, tea and coffee prevent absorption of iron. It's not the caffeine that does it, it's something else like tannins. Anyway, don't drink either an hour before or two hours after a meal. Doing this helped me recover from anemia.
Spragwa wrote:What's up with this "snarf?" C'mon Christian...what's up?
Single word responses and posts with just emoticons are lame. It reminds me of the "Me too" syndrom that early AOL users were infected with on newsgroups back in the day. If you don't have at least a full sentence to post, then please don't post.