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by Leaderzero
Mon Sep 22, 2003 3:08 am
Forum: Training/Nutrition/Injuries
Topic: Trail running at the Red?
Replies: 23
Views: 12578

Sandy go to whittleton, just down the road from miguels, and in the back they have one trail the is 1 mile to some nice scenery or 2 miles to highway 15. I use to run them on my rest days.
by Leaderzero
Wed Sep 17, 2003 12:59 am
Forum: Training/Nutrition/Injuries
Topic: Hand Creams?
Replies: 12
Views: 6534

Hand Creams?

I was wandering if anyone had any good suggestions on types of hand creams or balms, which will help speed healing and keep your skin moist.

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