RRC Archives

this is a pic posted on rockclimbing.com a while back. it was enough to scare me a little. It's not pretty, don't look if you don't like blood.

http://www.tradrack.com/benmouth2.jpg


Cheers, and don't bite the rope!
Zack

Meadows wrote:Yasmeen, You gotta increase the weight. 500lbs might get you closer.

I am not 500 lbs! Really.

For some reason, this pic just seems to catch my eye. Unfortunately the highlights are kinda washed out though. What do y'all think?

I ran 1.5 miles in 10:07 51.5 ml/kg/min vo2max? oh yeah, i'm weighing in at 210 lbs and sending mid .11 sport. rhr is in the low 50's, hr monitor put me at 196 as i was finishing the run. the important question is: How many beers did i burn off on that run? i'm tryin to figure out how many i can dri...

Frodo failed, Bush has the ring

I'm a climbing addict. there is no "can't climb" for me. I broke my finger at work and climbed after 2 days. i just splinted the finger and used the rest of the good ones to climb with.(that lasted all of 2-1/2 weeks until i could put weight on the finger again) I took almost a week off wh...

happy b-dhey ale-8!

Attitude towards others on the forum goes a long ways toward keeping things civil and running smoothly. I've not been the nicest person here lately, and neither have some others. I am reading some of the informational links provided by OB juan. It's interesting reading, and i'm learning more about c...

I'm tired of so called experts who are unwilling to listen to the real world experiences of those they are supposed to help because they are educated and supposedly know better. Just because you have a degree doesn't mean that you are any good at what you do. As far as proofreading your posts, c'mon...

Your opinion on this is about as valuable as your ass. I've met tons of jocks who think they know more than they're coaches, prevelant Well your wrong I'm just guessing here but I'll bet your are not. I'm a high school dropout, and i know the difference between there, their and they're. Also you, y...