RRC Archives

I'm always looking for healthful, easy to make recipes. What have you found that's easy and good?


45-Second Cookie

mix in microwave safe bowl:
1/4 cup oats
1/8 cup egg whites
2 tsp brown sugar
2 tsp flour
1/4 tsp vanilla
1/4 tsp baking powder
1 tbsp raisins
cinnamon to taste

microwave 45 seconds

166 cals; 6.2 PROTEIN; 1.5 fat, 31.6 carbs

Josephine Log

1. Remove legs and head and let soak in water for 6 hours
2. Remove central nervous system and hang out to dry for 2 days
3. Remove legs and head from water and bring fluid to a boil
4. Glue waterlogged legs and head back onto body
5. Glue central nervous system to the outside of the body
6. Insert entire body into oven
7. Let bake for 5 hours
8. Remove fluid mixture from boil and serve with cooked body.
9. Laugh at how funny the body looks with central nervous system outside and only the head and legs wrinkled up from being waterlogged then dried out in the oven.

2,340 calories

Josephine wrote:What have you found that's easy and good?

Shit. I can't remember her name...

1 lb ground chuck in the bottom of a baking dish
salt, pepper, oregano, basil to season
tater tots on top
can of cream of mushroom soup coating all the above
cook 400 for 40 min
artery clogging goodness. way too many calories to discuss

1 frozen pizza
15 minutes in oven at 425
what are "Calories"???

get some beats, carrots, kale, and a head of cabbage

cut carrots
slice beats
shred kale

mix together in a large square baking pan, lightly cover in olive oil, then sprinkle some salt, pepper, thyme, and rosemary. try to coat everything in oil. Place in oven at 350 for about 10 minutes (not an exact time, just a suggestion)

Now cut the head of cabbage into wedges. take your time cus you have ten minutes or more to kill.
remove pan from oven and mix veggies around. push them into a pile in the middle of the pan. Surround pile of veggie goodness with cabbage wedges. Brush oil across the cabbage wedges and lightly sprinkle salt over the top. put back in the oven for a while, probably 10 or 15 minutes or until cabage is starting to brown.

This is super tasty, when we made it we got side tracked and turned the oven down to 200 for about 20 minutes and everything still worked fine, basically cook until beats and kale are ready.

krampus wrote:get some beats, carrots, kale, and a head of cabbage

cut carrots
slice beats
shred kale

mix together in a large square baking pan, lightly cover in olive oil, then sprinkle some salt, pepper, thyme, and rosemary. try to coat everything in oil. Place in oven at 350 for about 10 minutes (not an exact time, just a suggestion)

Now cut the head of cabbage into wedges. take your time cus you have ten minutes or more to kill.
remove pan from oven and mix veggies around. push them into a pile in the middle of the pan. Surround pile of veggie goodness with cabbage wedges. Brush oil across the cabbage wedges and lightly sprinkle salt over the top. put back in the oven for a while, probably 10 or 15 minutes or until cabage is starting to brown.

This is super tasty, when we made it we got side tracked and turned the oven down to 200 for about 20 minutes and everything still worked fine, basically cook until beats and kale are ready.

Always has to be one metrosexual in the group...

Macaroni salad, anyone?

http://www.youtube.com/watch?v=u4zw99VsoMA

SCIN wrote:Josephine Log

1. Remove legs and head and let soak in water for 6 hours
2. Remove central nervous system and hang out to dry for 2 days
3. Remove legs and head from water and bring fluid to a boil
4. Glue waterlogged legs and head back onto body
5. Glue central nervous system to the outside of the body
6. Insert entire body into oven
7. Let bake for 5 hours
8. Remove fluid mixture from boil and serve with cooked body.
9. Laugh at how funny the body looks with central nervous system outside and only the head and legs wrinkled up from being waterlogged then dried out in the oven.

2,340 calories

HAHAHAHA!!!!

climb2core wrote:Always has to be one metrosexual in the group...

it was an experimental phase in college, I gave it up years ago for my xbox and good will attire, but I do still get to play sous chef for my girlfriends amazing baked creations.