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Yoga @ Rocktoberfest!
Posted: Sun Sep 27, 2009 1:37 am
by Josephine
so just in case you missed it, i'm really excited about the free yoga class at Rocktoberfest. it's sat morning at 9:30. bring your own mat. donations for the RRGCC are gladly accepted.
thank you
Shannon Marlowe for giving us this free class!
so if you've never tried yoga or want to get loosed up for your big send - come down and enjoy!!!
Posted: Sun Sep 27, 2009 12:47 pm
by Meadows
Could you give more details about the type of yoga and the level?
And thanks, Shannon!!
Posted: Sun Sep 27, 2009 4:41 pm
by toad857
isn't yoga the same as stretching only with funnier pants?
Posted: Sun Sep 27, 2009 5:25 pm
by dipsi
toad857 wrote:isn't yoga the same as stretching only with funnier pants?
Not so much.
Posted: Sun Sep 27, 2009 6:44 pm
by Josephine
I asked shannon and she said it's vinyasa flow yoga. level 1-2
Posted: Tue Sep 29, 2009 12:28 pm
by granite_grrl
Josephine wrote:I asked shannon and she said it's vinyasa flow yoga. level 1-2
Not so good for beginners then? I dragged my husband to the yoga last year.....to call him a beginner is an understatement, but (gawd bless him) he tried!
Posted: Tue Sep 29, 2009 1:28 pm
by Josephine
good for beginners - Shannon is a professional yoga instructor. she will adjust for those of us that don't do yoga!
