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Swimming

Posted: Mon Jun 15, 2009 7:31 pm
by tania
Anyone out there used to swim in high school or college? Or still do?? Or know any good coaches/classes in Lexington??? I'm thinking about participating in a triathlon later in the year and i'm just wanting to improve my swimming technique, breathing, etc. Any info, tips, suggestions appreciated!!

Thanks!!

Posted: Mon Jun 15, 2009 8:11 pm
by anticlmber
swim on your back
don't drown in the shallow end
don't puke in the pool

BIG three. wish i had followed the last one.

Posted: Tue Jun 16, 2009 12:09 am
by heidiramma
Darn anti, that was just short of being a Haiku.

Posted: Tue Jun 16, 2009 12:45 am
by ynot
its a hiquote

Posted: Tue Jun 16, 2009 1:01 am
by tbwilsonky

Posted: Tue Jun 16, 2009 1:23 am
by kharvey
Check out UK Masters.

http://www.uky.edu/StudentAffairs/Campu ... mSwim.html

This is where I swim. Susan Cox is great and can help you with your swimming technique. She also has workouts every day. Great way to meet other swimmers/triathletes too!

Which tri are you thinking about??

Posted: Tue Jun 16, 2009 1:50 am
by dipsi
Talk to Pru!

Posted: Tue Jun 16, 2009 1:50 am
by dipsi
dipsi wrote:Talk to Pru!
Oh!...And...GO GRRL!

Posted: Tue Jun 16, 2009 2:04 am
by tania
tbwilsonky wrote:http://tinyurl.com/n2gy53
Thank you so much for this, it's awesome!!!

Posted: Tue Jun 16, 2009 2:15 am
by tania
kharvey wrote:Check out UK Masters.

http://www.uky.edu/StudentAffairs/Campu ... mSwim.html

This is where I swim. Susan Cox is great and can help you with your swimming technique. She also has workouts every day. Great way to meet other swimmers/triathletes too!

Which tri are you thinking about??
Thanks very much for this too!!!! I wish I could swim there all the time; i've been told that she is an excellent coach!! I might try to just do single classes whenever we are down in Lexington because I could definitely use some help!!

My main goal is the Susan Bradley-Cox Tri For Sight!!! Have you ever done it??