Link from 8a
Posted: Tue May 12, 2009 1:51 pm
Just got this link from a post on 8a: http://climbingtraining.it/allenamento1.php
If it's in Italian, click the flag in the lower right to switch to English.
It seems to have some good sample workouts, especially for new people struggling to just get started.
If it's in Italian, click the flag in the lower right to switch to English.
It seems to have some good sample workouts, especially for new people struggling to just get started.