Here it is ... it is open to everyone. Let me know if you can't see it.
http://www.facebook.com/album.php?aid=4 ... 1270674053
Pull ups
Re: Pull ups
Margarita
The difference between bravery and stupidity is the outcome.
The difference between bravery and stupidity is the outcome.
Re: Pull ups
I have one of those in my garage. I didn't know what it was called. I called it PVC with sandpaper...lol
Positive vibes brah...positive vibes.
Re: Pull ups
Piggie,
I know you aren't right now, but do you normally use it?
I know you aren't right now, but do you normally use it?
Can't we all just get along?
Re: Pull ups
The Maxi-pull is a feminine product!!!krampus wrote:Forgive my ignorance, but what the heck is a maxi pull, I tried to google it but just got a bunch of pictures of feminine products
Jokes aside, is this contraption for sloper strength. Don't most hangboard come with a sloper or two on them?
Re: Pull ups
My understanding is that the sloper is positive enough that it doesn't really test contact strength. Because the hold is so good, it doesn't put a lot of stress on your fingers, and tends to isolate forearm muscles, generating a pump without tweaking your fingers.JR wrote:The Maxi-pull is a feminine product!!!krampus wrote:Forgive my ignorance, but what the heck is a maxi pull, I tried to google it but just got a bunch of pictures of feminine products
Jokes aside, is this contraption for sloper strength. Don't most hangboard come with a sloper or two on them?
Re: Pull ups
pk has it right...it targets the forearms.
lee, I just built mine over the summer with help from brentucky...you should have seen us two gumbies trying to pull that off. and shortly after putting it up, well you know the rest of the story.
lee, I just built mine over the summer with help from brentucky...you should have seen us two gumbies trying to pull that off. and shortly after putting it up, well you know the rest of the story.
Positive vibes brah...positive vibes.
Re: Pull ups
Wow, I get credit for that? I remember drinking beer and watching you work. Then I went back to doing pull-ups on huge jugs so I could get strong. I still don't know what my problem is.pigsteak wrote: lee, I just built mine over the summer with help from brentucky...you should have seen us two gumbies trying to pull that off. and shortly after putting it up, well you know the rest of the story.
efil lanrete... i enjoy the sound, but in truth i find this seductively backward idea to be quite frightening
Re: Pull ups
anytime there is help drinking beer, you are guilty of the entire episode.
Positive vibes brah...positive vibes.
- whatahutch
- Posts: 446
- Joined: Wed Oct 19, 2005 1:39 pm
Re: Pull ups
Thanks Tutugirl! Much appreciated.tutugirl wrote:Here it is ... it is open to everyone. Let me know if you can't see it.
http://www.facebook.com/album.php?aid=4 ... 1270674053
"Come to send, not condescend" - Eddie Vedder
Re: Pull ups
holy crap thats tough. no wonder I can never send, I'm not training correctly. I'm impressed tutututugirl wrote:Those are hangs, hang one minute 15 seconds off five times, wait five minutes and repeat three times. They will increase you endurance to which ever power you possess at the time. It will not increase you power but it will do wonders for your endurance.
How you compare may not be as important as to whom you are compared