RRC Archives

We all know what "route" your workin'. It took me a couple of years to dial in the beta too, but really dude "pink panty pull down" aint all that hard. The secret is next time you go to send have nasty smear oil all over his body so when your cruxin out shreadin his pink thong it pop right off and you'll still have some juice to stab for the brown pocket. Hope that helps.

The Rat is back! Eat me you rat bastard then get back to your girly North Carolina slab climbing!

Don't make me kiss my calf...er, I mean bicep. My two cents are it sounds like your training for bouldering not climbing. I've always been a firm believer that climbing is more technique than strength, and with that in mind I think the best training is in endurance and power endurance. When I train at the gym I start by finding a wall that has 5 to 6 moderate problems and for an hour I try to send non-stop. I climb one, then down climb to the next and try to send, and so on. I find It's best if the problems are hard enough that the 2nd or 3rd one makes you come off at first. I do this till I can send all of them (which takes about 3-4 visits) then move on to the next set off problems. No shakin' out. Then for the last hour I do a nuclear traverse and then finish with some push ups.
So when you wanks goin to come on down and test your skills? There's some shit out here thats bad to the bone marrow.

what the fuck is this horseshit about rat-dicklet training at a gym? i guess by "gym" you mean "mens bath house"? go in and find the 14 fattest sacks of shit having a coronary just from sitting upright, and then hold their greased up fat rolls out of the way while you suck them off one by one. all 14 down the line, then back to the 1st blob. no shaking out the arms when they're pumped from pushing those bags of shit clear of those nasty, moldy dicks that haven't seen the light of day.

Man, I got nothing to come back at that with. Good one. That almost made me shit my pants from laughing so hard. I be back in a week with a reply to that, I'll be down in the obed looking for mens bath houses.

stress, lack of sleep or fear can all cause a quick pump.