roof pulls

Gaston? High Step? Drop Knee? Talk in here.
dmw
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Post by dmw »

that angel is ripped... bet he/she can pull sick roof moves!
usmcmars
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Post by usmcmars »

dmw wrote:that angel is ripped... bet he/she can pull sick roof moves!
Oh goodness, she is!
Josephine of Nazareth...that really is kind of catchy!
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ynot
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Post by ynot »

Wanna bet she hears that a bunch now?
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Rollo
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Post by Rollo »

Machete at Sunnyside is an easy one with small roof pulls. Oh and Return of Manimal is around the way at Bruise Bros.
the lurkist
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Post by the lurkist »

pull ups with crunches
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Post by Horatio Felacio »

badminton.
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Josephine
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Post by Josephine »

well after many tries i finally figured out the roof on creature feature. then did it a couple more times to make sure i could do it every time. i don't think my poor abs have ever been so sore in my life. but at least it's a good kinda hurt.
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KD
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Post by KD »

its jus kind of a pull up not really roofy. used to be a tick where to put your heel.
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Saxman
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Post by Saxman »

Maybe you need to up the weights in the gym and lower the reps.
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usmcmars
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Post by usmcmars »

Josephine wrote:well after many tries i finally figured out the roof on creature feature. then did it a couple more times to make sure i could do it every time. i don't think my poor abs have ever been so sore in my life. but at least it's a good kinda hurt.
And she did it in style!
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