Power aids

Post by **bcombs** » Tue Mar 25, 2008 8:30 pm

Not if you drink the sugar free kind.

Also, I'm pretty sure a day at the cliff and you will burn off the 200 or so calories in a red bull.

Post by **512OW** » Tue Mar 25, 2008 9:25 pm

Word. Sugar Free Redbull, Powergel, Powerbar Recovery Drinks, and Glucosamine sometimes.

That, and Aleve.

Post by **Steve** » Tue Mar 25, 2008 10:04 pm

I used to take this stuff on longer runs. Now I'm not too sure.

http://www.triathletemag.com/Department ... rition.htm

Funny they don't list 'banned substances' on the bottle.

Post by **Saxman** » Tue Mar 25, 2008 10:23 pm

Same as Ray but our glucosamine supplement also has chondroitin and MSM. We also take a fatty acid supplement which has Omega 3, 6, and 9 fatty acids and a digestive complex which has a bunch of bacteria and plant enzymes.

Post by **the lurkist** » Wed Mar 26, 2008 4:41 pm

Ahh, where to start-
on the way to the cilff- two egg and cheese bisc and hash browns
at the cliff- coffee
just pre send (app 15 min- ) 2 pseudo fed and a table spoon of creatine washed down with a tastey dilute OJ and electrolytes. Feel the throttle....
for the recovery - Vit E, C selenium, acetyl l carnitine, alphp lipoic acid and Co q 10. sweet.
and occ Ibu. Tylenol for the pain.
that is a partial list

Post by **ynot** » Wed Mar 26, 2008 10:43 pm

Sheesh .why don't yall qiut screwing around and just shoot steroids.<SARCASM. all that pill popping for what? next you're going to take pills for the pills you took cause you took those other pills. damn junkies. I'm glad I can go climb ,have fun and not worry about what freakin pill I took and when.

Post by **krampus** » Thu Mar 27, 2008 8:19 am

darn hippy

Post by **TradMike** » Thu Mar 27, 2008 11:16 am

Anadrol (horse derived steroid) would probably jump you a grade or two. When I worked out in a gym with a lot of power lifters I saw quite a few steroids. Saw someone squat 900 lbs like it was nothing. That would be cheating and wrong in so many ways though.

Post by **SCIN** » Thu Mar 27, 2008 12:55 pm

ynot wrote:Sheesh .why don't yall qiut screwing around and just shoot steroids.<SARCASM. all that pill popping for what? next you're going to take pills for the pills you took cause you took those other pills. damn junkies. I'm glad I can go climb ,have fun and not worry about what freakin pill I took and when.

Most serious athletes take supplements.

Post by **pigsteak** » Thu Mar 27, 2008 4:15 pm

SCIN wrote:
ynot wrote:Sheesh .why don't yall qiut screwing around and just shoot steroids.<SARCASM. all that pill popping for what? next you're going to take pills for the pills you took cause you took those other pills. damn junkies. I'm glad I can go climb ,have fun and not worry about what freakin pill I took and when.
Most serious athletes take supplements.

so what does that have to do with anybody on here?

since I do not take supplements, mr guidebook author, I would like 10 points added to all my sends as "unenhanced"...

and lurk, is that the routine you use just to get out of bed in the morning...can't wait to also stop climbing and have THAT to look forward to.