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Posted: Sun Mar 22, 2009 5:21 pm
by JR
bcombs wrote:What I was really after was training two days in a row or more.
I would like to alter my answer for this new question.

I climb weaker on the second day of "training". But I rarely "train" two days in a row. And I never have "trained" two days in a row outside.

Most of my training involves going to failure and that dips into my performance on my second day training or performing.