Training for two or more consecutive days

Quit whining. Drink bourbon. Climb more.

Climbing performance on successive days... My performance:

Declines
19
53%
Improves
10
28%
Stays the same
7
19%
I have never tried to climb for 2 or more days in a row
0
No votes
 
Total votes: 36

JR
Posts: 1128
Joined: Tue Oct 08, 2002 6:18 pm

Post by JR »

bcombs wrote:What I was really after was training two days in a row or more.
I would like to alter my answer for this new question.

I climb weaker on the second day of "training". But I rarely "train" two days in a row. And I never have "trained" two days in a row outside.

Most of my training involves going to failure and that dips into my performance on my second day training or performing.
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