stretching and warming up
kirker wrote:Warming up is hard when the easiet routes at the cliff are your projects.
Andrew wrote:Warming up is hard when your warm ups are everyone at the cliffs projects.
try a different cliff, we have lots of them.
"there's a line between self improvement and self involvement"
"Dogs are nature's pooper scoopers ."
"Dogs are nature's pooper scoopers ."
SCIN wrote:One day at the base of this route this lady pulled out a yoga mat and stretched for about 30 minutes before climbing. In between stretches she asked how scary and difficult this 5.10 was that she was planning on doing. It was the most ridiculous thing I've ever seen.
I remember this! I agree."I snatched defeat from the jaws of victory." --Paul
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(Emails > PMs)