confessions of an infomercial shopper
perfect push up
I recently got a set of the perfect push up things. They really do work well! Definitely recommend them. I couldn't believe I bought them though.
Brentucky wrote: anybody own GIANT RUBBER BALLS or have recommendations???
Check out the Core Training System. I love mine!
[url]http://[/url]www.gaiam.com/category/outlet-sale/yoga-fitness.do
What I love about running is you can meditate while running. It's a peaceful place.
Sister Mary Elizabeth Lloyd, Runs marathons to raise money and awareness about children orphaned by AIDS
Sister Mary Elizabeth Lloyd, Runs marathons to raise money and awareness about children orphaned by AIDS
i built a weightroom out of our guest room and got one so the wife could use it - casue theyre for ladies - anyway - i use it a lot for ab workouts and it burns big time. not a gimmick toy at all.Brentucky wrote:i was looking around a store the other day and sort of wanted to get one of those giant rubber balls... i just wasn't sure what the hell i would do with it! my thought was it would help make a person maintain balance while doing push-ups, sit-ups, etc. which in my mind would help strengthen the core better than regular push-ups, sit-ups, etc.
anybody own GIANT RUBBER BALLS or have recommendations???
- jordancolburn
- Posts: 366
- Joined: Sun Jan 06, 2008 2:33 am
yeah, quit acting like a chick
hahaha... just so long as i act like a chick who can climb harder than you i don't really give a damn (it would be nice if someday i actually back up all my talk though). perhaps BIG RUBBER BALLS are the answer indeed!
somehow i knew that putting that in all CAPS would get some responses too.
efil lanrete... i enjoy the sound, but in truth i find this seductively backward idea to be quite frightening
they're all about an hour -- including warm up and cool down -- which is nice, because on my own i never really bother with the warm up and cool down phases... (oops)... the yoga video is 90 minutes (and ass kicking) and there is an extra 15 min ab workout you tag onto the end of several of the hour long ones -- all and all, it is fun and i think it will actually be applicable to climbing -- lots of core strengthening and some muscle development -- i'll let you know. i know i won't look like an infomercial in 90 days, but it is fun -- and i needed a change.Pete, how long do the sessions take in your video?