Posted: Mon Aug 22, 2005 1:32 pm
RAY! Put your shirt on! 
Well done! You really are one BAMF!
On a side note, how in the hell do you find the motivation and time to train so much?
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Posted: Mon Aug 22, 2005 5:00 pm
Posted: Mon Aug 22, 2005 5:31 pm
Nice job Ray!
Posted: Mon Aug 22, 2005 5:57 pm
Thanks y'all.
I only ran about 4 miles a few days a week for the past few weeks. My time wasn't that great and my performance during the last run was pitiful as a result of not training. I really suck at running but I've always been a cyclist so I knew I could at least finish the damn thing. Next time I think I'll train. I can barely walk today.diggum wrote:Well done! You really are one BAMF!
On a side note, how in the hell do you find the motivation and time to train so much?
Posted: Mon Aug 22, 2005 7:49 pm
So no climbing
Posted: Mon Aug 22, 2005 7:51 pm
Yea, climbing in the air-conditioned yellow gym man.
Posted: Mon Aug 22, 2005 9:29 pm
all about priorities....saying no to the beer on friday so you can kill yourself saturday morning...not always an easy choice....the way ray did it was even tougher....drinking his beer while on the training runs....right?
Posted: Mon Aug 22, 2005 9:48 pm
Hell yea man. Camelbacks filled with beer make for great training runs. I'm thinking about making beer flavored hammer gel.
Posted: Tue Aug 23, 2005 2:03 am
That's a damn good idea Ray! If you make beer flavored hammer-gel then put me down for a SIX PACK!!!! 
Posted: Tue Aug 23, 2005 2:21 am
I will Matt!!! 
