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Posted: Tue Sep 30, 2008 11:14 pm
by ynot
I know what you are talking about. It's like you are running on cheap batteries.
I climb for two days and I'm done, and not as hard climbing as last year.
Posted: Mon Oct 06, 2008 10:59 am
by Crankmas
if you look like and feel like a junkie you may as well just become a junkie... who needs teeth and hip replacements are only gonna get cheaper
Posted: Sun Oct 26, 2008 10:20 pm
by in2b8
Drink water, rest more, eat less fat and more protein. Drink energy drinks!
Give enough time for your muscle fibers to regenerate. I had a break in climbing for 2 years (meaning was climing only twice a month for 2 years). It took a while to get back to where I was before.
Posted: Sun Oct 26, 2008 11:47 pm
by Danny
dude, quit being such a pussy.