shoulder injury

Post by **Rags** » Thu Jul 28, 2005 5:35 pm

holy shit.

Post by **squeezindlemmon** » Thu Jul 28, 2005 6:28 pm

J-Rock also had a great climbing partner then (Eric) who made sure he never raised his arms past his shoulders when he started climbing again - he got lots of penalty slack whenever he can't resist the urge. This method plus a lot of patience, as J-Rock told me, was key to his recovery and also helped him greatly with his footwork. He climbs like a girl now! (and that's a good thing

)