Is yoghurt good for health.

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Dylannn

Is yoghurt good for health.

Post by Dylannn »

I have heard about the yogurt is very good for body. And the sugars are good sugars that are ok too. But since i've been trying to add yoghurt to my diet.So it is good for health.
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jimmy
Posts: 53
Joined: Fri Aug 28, 2009 2:15 am

Re: Is yoghurt good for health.

Post by jimmy »

All I know is that it tastes good and seeing it spelled with an 'h' looks weird.
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ReachHigh
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Joined: Fri Jan 28, 2005 4:17 pm

Re: Is yoghurt good for health.

Post by ReachHigh »

I always prefer a nice bowl of Mayonnaise spread.


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