excessive weight loss
-
mike_a_lafontaine
- Posts: 234
- Joined: Sun Nov 22, 2009 8:44 pm
-
robert birchell
- Posts: 120
- Joined: Fri Sep 17, 2004 3:13 am
no
Mike
No i am not trying to lose any weight.
I would easily gain 10 lbs if I would eat things like mayo, salad dressings,
sweets, ice cream, french fries.
Good luck to you.
Bob
No i am not trying to lose any weight.
I would easily gain 10 lbs if I would eat things like mayo, salad dressings,
sweets, ice cream, french fries.
Good luck to you.
Bob
-
robert birchell
- Posts: 120
- Joined: Fri Sep 17, 2004 3:13 am
-
the lurkist
- Posts: 2240
- Joined: Wed Nov 13, 2002 2:07 pm
Bob,
you being 6 ft/ 148lbs, I would, like you say, increase protein intake and add muscle mass (maintain muscle mass that you have, anyway).
Most folks who are obese and start to loose a lot of weight initially but then reach a point where muscle mass gain off sets fat mass lost.
You obviously don't have any fat to loose, so its all good.
good luck to you.
the lurkist
you being 6 ft/ 148lbs, I would, like you say, increase protein intake and add muscle mass (maintain muscle mass that you have, anyway).
Most folks who are obese and start to loose a lot of weight initially but then reach a point where muscle mass gain off sets fat mass lost.
You obviously don't have any fat to loose, so its all good.
good luck to you.
the lurkist
"It really is all good ! My thinking only occasionally calls it differently..."
Normie
Normie