my new favorite power food

Post by **toad857** » Wed Dec 09, 2009 2:36 am

so greek yogurt is just twice strained yogurt...interesting

i just usually let my regular yogurt sit on the dash for a day or two. does the same thing

Post by **lena_chita** » Wed Dec 09, 2009 4:16 pm

Meadows wrote:
lena_chita wrote:
toad857 wrote:what's it made of?
Yogurt? Um, it is made out of milk and yogurt culture...
It's just strained twice to remove more of the whey and thus, the liquid leaving it more creamier. Avoid "greek-style" (such as Trader Joe's) which is traditional yogurt with thickening agents.

Agree.

All my Indian friends actually put yogurt over cheesecloth hanging inside a bigger container and let it drip in the fridge for at least a day before using it. Makes a big difference.