Swimming

Quit whining. Drink bourbon. Climb more.
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tania
Posts: 226
Joined: Mon May 28, 2007 7:16 pm

Swimming

Post by tania »

Anyone out there used to swim in high school or college? Or still do?? Or know any good coaches/classes in Lexington??? I'm thinking about participating in a triathlon later in the year and i'm just wanting to improve my swimming technique, breathing, etc. Any info, tips, suggestions appreciated!!

Thanks!!
"Life is a balance of holding on and letting go." ~Keith Urban
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anticlmber
Posts: 3393
Joined: Wed Jun 18, 2003 12:34 am

Post by anticlmber »

swim on your back
don't drown in the shallow end
don't puke in the pool

BIG three. wish i had followed the last one.
Like me on facebook but hate me in real life
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heidiramma
Posts: 738
Joined: Sun Jan 07, 2007 2:46 pm

Post by heidiramma »

Darn anti, that was just short of being a Haiku.
The best years of your life are the ones in which you decide your problems are your own.
You do not blame them on your mother, the ecology, or the president.
You realize that you control your own destiny.

Albert Ellis
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ynot
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Joined: Mon Oct 07, 2002 1:02 am

Post by ynot »

its a hiquote
"Everyone should have a plan for the zombie apocolipse" Courtney
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tbwilsonky
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Post by tbwilsonky »

http://tinyurl.com/n2gy53
haunted.
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kharvey
Posts: 48
Joined: Sun Jan 07, 2007 8:36 pm

Post by kharvey »

Check out UK Masters.

http://www.uky.edu/StudentAffairs/Campu ... mSwim.html

This is where I swim. Susan Cox is great and can help you with your swimming technique. She also has workouts every day. Great way to meet other swimmers/triathletes too!

Which tri are you thinking about??
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dipsi
Posts: 4217
Joined: Thu Sep 26, 2002 9:54 pm

Post by dipsi »

Talk to Pru!
What I love about running is you can meditate while running. It's a peaceful place.

Sister Mary Elizabeth Lloyd, Runs marathons to raise money and awareness about children orphaned by AIDS
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dipsi
Posts: 4217
Joined: Thu Sep 26, 2002 9:54 pm

Post by dipsi »

dipsi wrote:Talk to Pru!
Oh!...And...GO GRRL!
What I love about running is you can meditate while running. It's a peaceful place.

Sister Mary Elizabeth Lloyd, Runs marathons to raise money and awareness about children orphaned by AIDS
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tania
Posts: 226
Joined: Mon May 28, 2007 7:16 pm

Post by tania »

tbwilsonky wrote:http://tinyurl.com/n2gy53
Thank you so much for this, it's awesome!!!
"Life is a balance of holding on and letting go." ~Keith Urban
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tania
Posts: 226
Joined: Mon May 28, 2007 7:16 pm

Post by tania »

kharvey wrote:Check out UK Masters.

http://www.uky.edu/StudentAffairs/Campu ... mSwim.html

This is where I swim. Susan Cox is great and can help you with your swimming technique. She also has workouts every day. Great way to meet other swimmers/triathletes too!

Which tri are you thinking about??
Thanks very much for this too!!!! I wish I could swim there all the time; i've been told that she is an excellent coach!! I might try to just do single classes whenever we are down in Lexington because I could definitely use some help!!

My main goal is the Susan Bradley-Cox Tri For Sight!!! Have you ever done it??
"Life is a balance of holding on and letting go." ~Keith Urban
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