weight loss
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weight loss
"It really is all good ! My thinking only occasionally calls it differently..."
Normie
Normie
I've been working my ass off trying to get back under 200lbs. Good information.
http://www.cdc.gov/nccdphp/dnpa/bmi/adu ... &inches=73
Now if food wasn't so tastey and beer so awesome.
http://www.cdc.gov/nccdphp/dnpa/bmi/adu ... &inches=73
Now if food wasn't so tastey and beer so awesome.
"there's a line between self improvement and self involvement"
"Dogs are nature's pooper scoopers ."
"Dogs are nature's pooper scoopers ."
i've always been overweight by about 10-25 pounds. i've tried various things - lost weight and gained it back. this summer i said to hell with it. stopped counting calories and made a firm committment to climb routes every weekend, boulder twice a week, and run 3 miles 3 days a week. i haven't lost a lot of weight, but I did lose 4 sizes and am having a blast!!!
moral of the story: quit worring about what the scale says and go out and have fun!!
moral of the story: quit worring about what the scale says and go out and have fun!!
"Unthinkably good things can happen, even late in the game." ~ Under the Tuscan Sun
i've lost about 10 lbs over the summer because I was too busy to eat. i also cut out a lot of prepared foods, especially frozen pizzas. i was surprised when i randomly stepped on a scale and saw that i lost weight because I really don't feel like i've been on a "diet", i just stopped eating so much crap.
Sand inhibits the production of toughtosterone, so get it out and send.
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