I have had success w/ L-Theanine in the past.... but I never even thought about using it while climbing. I took it a lot when I was driving through DC traffic. It works wonders for road rage. And it doesn't make you tired like Valerian, or Kava Kava, or Hops do. I am a fan of it.
Solaray makes an affordable supplement..... you'd probably have to ingest quite a bit of green tea to get the active constituents in an effective amount.
flashmaster wrote:You know what is really relaxing....killing all the people that really annoy you and then all of a sudden you are completely relaxed!! So i've herd
Tried that around the office, I find after awhile you have to kill more and more to get the same calm. Luckly new users keep showing up.
"there's a line between self improvement and self involvement"
"Dogs are nature's pooper scoopers ."
