Training/Nutrition/Injuries

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Recipe for homemade PowerGel

Last post by marathonmedic « Thu Jan 11, 2007 11:31 am
Replies: 7
by mazzystr » Thu Dec 07, 2006 8:20 pm

7 Replies

5027 Views

Last post by marathonmedic
Thu Jan 11, 2007 11:31 am
Red Wine

Last post by krampus « Thu Dec 28, 2006 10:40 am
Replies: 63
by overhung » Fri Jan 13, 2006 12:00 pm
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63 Replies

38739 Views

Last post by krampus
Thu Dec 28, 2006 10:40 am
one arm pull up

Last post by the lurkist « Wed Dec 27, 2006 9:40 pm
Replies: 68
by the lurkist » Thu Jun 15, 2006 5:26 pm
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68 Replies

37599 Views

Last post by the lurkist
Wed Dec 27, 2006 9:40 pm
Why not to take anti-inflammatory drugs

Last post by Josephine « Tue Dec 26, 2006 5:44 pm
Replies: 8
by StephyG » Tue Dec 26, 2006 9:45 am

8 Replies

5160 Views

Last post by Josephine
Tue Dec 26, 2006 5:44 pm
Elvis is in.

Last post by JB « Tue Dec 19, 2006 8:54 am
Replies: 25
by kirker » Mon Nov 06, 2006 12:45 pm
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25 Replies

12598 Views

Last post by JB
Tue Dec 19, 2006 8:54 am
Lecithin

Last post by gunslnga « Sun Dec 17, 2006 10:17 pm
Replies: 17
by SCIN » Tue Dec 12, 2006 12:46 pm
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17 Replies

11532 Views

Last post by gunslnga
Sun Dec 17, 2006 10:17 pm
Tick list

Last post by Huggybone « Thu Nov 30, 2006 7:34 pm
Replies: 12
by Huggybone » Wed Nov 29, 2006 7:02 pm
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12 Replies

6276 Views

Last post by Huggybone
Thu Nov 30, 2006 7:34 pm
fact or crap?

Last post by Mike Jones « Wed Nov 15, 2006 9:40 am
Replies: 37
by Josephine » Mon Nov 13, 2006 12:16 am
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37 Replies

18810 Views

Last post by Mike Jones
Wed Nov 15, 2006 9:40 am
Any of ya know anything....

Last post by climbboy « Tue Nov 14, 2006 4:45 pm
Replies: 4
by bazoqop » Mon Nov 13, 2006 1:10 pm

4 Replies

3641 Views

Last post by climbboy
Tue Nov 14, 2006 4:45 pm
Killer splinter

Last post by dipsi « Sun Nov 12, 2006 5:50 pm
Replies: 9
by Huggybone » Wed Nov 08, 2006 8:02 pm

9 Replies

5040 Views

Last post by dipsi
Sun Nov 12, 2006 5:50 pm
Climbers and Arthritis

Last post by ynot « Fri Nov 10, 2006 10:40 pm
Replies: 3
by overhung » Fri Nov 10, 2006 10:29 pm

3 Replies

2704 Views

Last post by ynot
Fri Nov 10, 2006 10:40 pm
muscle strength

Last post by SikMonkey « Wed Nov 08, 2006 9:43 pm
Replies: 15
by Horatio Felacio » Sun Nov 05, 2006 7:58 pm
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15 Replies

9625 Views

Last post by SikMonkey
Wed Nov 08, 2006 9:43 pm
climbing issue 198

Last post by ynot « Fri Nov 03, 2006 7:53 pm
Replies: 11
by Crankmas » Tue Oct 31, 2006 6:14 pm
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11 Replies

6139 Views

Last post by ynot
Fri Nov 03, 2006 7:53 pm
Good toonz

Last post by randomboulder « Sun Oct 29, 2006 10:23 pm
Replies: 8
by marathonmedic » Fri Oct 27, 2006 2:57 pm

8 Replies

5560 Views

Last post by randomboulder
Sun Oct 29, 2006 10:23 pm
Getting It Back

Last post by gbarnett « Wed Oct 25, 2006 4:38 pm
Replies: 51
by Artsay » Mon Oct 09, 2006 6:31 pm
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51 Replies

25395 Views

Last post by gbarnett
Wed Oct 25, 2006 4:38 pm
Tendonitis?

Last post by Crankmas « Sat Oct 14, 2006 3:32 pm
Replies: 16
by littleboxes15 » Fri Oct 13, 2006 2:17 pm
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9960 Views

Last post by Crankmas
Sat Oct 14, 2006 3:32 pm
Swimming Instruction

Last post by Jill « Sat Oct 14, 2006 12:32 am
Replies: 12
by tsparks » Wed Oct 04, 2006 3:29 pm
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12 Replies

8501 Views

Last post by Jill
Sat Oct 14, 2006 12:32 am
ankle injury

Last post by jamlawyer « Thu Oct 05, 2006 1:28 am
Replies: 20
by Josephine » Sun Oct 01, 2006 10:55 pm
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20 Replies

11139 Views

Last post by jamlawyer
Thu Oct 05, 2006 1:28 am
Do you care what your VO2 max is?

Last post by ynot « Sun Oct 01, 2006 2:42 pm
Replies: 22
by Lateralus » Wed Sep 27, 2006 9:27 pm
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10890 Views

Last post by ynot
Sun Oct 01, 2006 2:42 pm
What's your VO2 max? Calc. your real respiratory condition.

Last post by kneebar « Sat Sep 30, 2006 12:47 pm
Replies: 158
by OB Juan » Tue Sep 12, 2006 11:59 pm
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67241 Views

Last post by kneebar
Sat Sep 30, 2006 12:47 pm
Fallen Climber

Last post by rjackson « Thu Sep 28, 2006 5:31 pm
Replies: 23
by GWG » Wed Sep 27, 2006 11:21 am
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23 Replies

10713 Views

Last post by rjackson
Thu Sep 28, 2006 5:31 pm
Snapping Scapula

Last post by KD « Thu Sep 28, 2006 1:24 am
Replies: 5
by rjackson » Wed Sep 27, 2006 6:39 pm

5 Replies

3464 Views

Last post by KD
Thu Sep 28, 2006 1:24 am
Female atheletes

Last post by ynot « Thu Sep 28, 2006 12:21 am
Replies: 19
by Spragwa » Tue Sep 26, 2006 12:48 pm
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19 Replies

10030 Views

Last post by ynot
Thu Sep 28, 2006 12:21 am
Where do you train?

Last post by ynot « Fri Sep 22, 2006 2:00 pm
Replies: 13
by climbboy » Thu Sep 14, 2006 9:28 pm
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13 Replies

7042 Views

Last post by ynot
Fri Sep 22, 2006 2:00 pm
sarcastic asses

Last post by OB Juan « Thu Sep 21, 2006 1:16 am
Replies: 46
by climbboy » Fri Sep 15, 2006 4:14 pm
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46 Replies

21370 Views

Last post by OB Juan
Thu Sep 21, 2006 1:16 am

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