If you're having that much swelling and pain, you may be overdoing it. Try less closed fisted crimping and add more slopers to the routine.
Happy New Year!
Search found 226 matches
- Sat Jun 01, 2024 6:54 pm
- Forum: Training/Nutrition/Injuries
- Topic: smart gym climbing
- Replies: 19
- Views: 11543
- Mon Jun 18, 2018 9:55 pm
- Forum: You suck! I suck! Everything sucks!
- Topic: Lexington Locals Sport CLimbing Ethics Committee
- Replies: 10
- Views: 823
Re: Lexington Locals Sport CLimbing Ethics Committee
I hear it tastes kinda salty, is that correct Horatio?
- Mon Jul 14, 2008 4:29 am
- Forum: Sport
- Topic: The most technique-intensive route you've climbed at the RRG
- Replies: 95
- Views: 27869
- Sat Feb 02, 2008 11:11 pm
- Forum: Training/Nutrition/Injuries
- Topic: arm pain
- Replies: 17
- Views: 7492
I would recommend that keep using the arm, but not to the point that the pain is sharp and stabbing, just give it a light work out, if it is still a problem, then think about talking to the pro's. If you're a poor dirtbag climber who doesn't want to spend any dough and who doesn't have insurance, re...
- Tue Nov 27, 2007 12:27 am
- Forum: Training/Nutrition/Injuries
- Topic: training while sick
- Replies: 17
- Views: 7065
It sounds like your respiratory illness is exacerbating your asthma. I would advise caution in running if you are coughing to the point that you cannot talk for a full hour. You may be hypoxic. Give the albuterol time to work, you may need to use it several times a day per your prescription. Also, i...
- Mon Nov 26, 2007 11:36 pm
- Forum: Sport
- Topic: La Rambla 5.15a
- Replies: 15
- Views: 6002
- Thu Nov 22, 2007 4:36 am
- Forum: Sport
- Topic: van der wals ?
- Replies: 30
- Views: 10512
you know whats funny- a radiation oncologist that can't pronounce Roentgen damn those german words, they are always much longer than really is necessary. I think they (the Germans) just want to look smarter, so they throw in extra letters and syllables in their words all the time. Prime example, th...
- Thu Nov 22, 2007 4:30 am
- Forum: Sport
- Topic: La Rambla 5.15a
- Replies: 15
- Views: 6002
Just curious, why do you say "cokeheads"?Dhaulagiri wrote:http://www.tvertical.com/index.php?con=video&id=58
cokeheads can climb supposed 5.15a's as well
Not to sound gay, but Sharma looks so much more elegant on the rock when he climbs, it like a ballet the way he moves.
- Wed Nov 21, 2007 10:13 am
- Forum: Sport
- Topic: van der wals ?
- Replies: 30
- Views: 10512