Search found 41 matches
- Tue Sep 13, 2005 6:18 pm
- Forum: Training/Nutrition/Injuries
- Topic: lifting?
- Replies: 23
- Views: 13986
Sorry for resurrecting an old thread, but I have relevant information here. I've had surgeries on both shoulders to repair torn rotator cuffs (two years apart). My surgeon it turns out is a mountaineer, who doesn't rock climb but does understand what we do. Here is his take on the benefits of weight...
- Wed Aug 31, 2005 5:00 pm
- Forum: Sport
- Topic: too many puppies concensus rating?
- Replies: 38
- Views: 18044
I agree, RRG ratings are soft. The only place I've ever found where ratings are even softer than here is Red Rocks, NV. All the areas around Boulder are stiffer than the Red, Arizona is stiffer everywhere except the Pit, other SE crags are equivalent or stiffer. I haven't been to Yos, someone else w...
- Tue Aug 02, 2005 5:32 pm
- Forum: Climbing Community
- Topic: Groundfl at the load
- Replies: 87
- Views: 32236
- Thu Jul 28, 2005 12:24 pm
- Forum: Training/Nutrition/Injuries
- Topic: shoulder injury
- Replies: 31
- Views: 17778
Yes, stretching and massage and, especially, ice pack instead of pain killers. I fell in love with my ice pack in those first couple weeks post-op. The Dr. gave me a prescription for Vicodin (aka Oxycontin, aka Hillbilly Heroin). A bottle with 30 pills, and I think I took ten of them total. I was to...
- Wed Jul 27, 2005 12:09 pm
- Forum: Training/Nutrition/Injuries
- Topic: shoulder injury
- Replies: 31
- Views: 17778
Rags, I didn't have to keep my shoulder immobile for a whole month, only for 10 days or so. After that I gradually start moving it, passive movement at first, and eventually active movement. The first three weeks or so after surgery were the most delicate time - the physical therapist warned me abou...
- Tue Jul 26, 2005 12:07 pm
- Forum: Training/Nutrition/Injuries
- Topic: shoulder injury
- Replies: 31
- Views: 17778
I've had surgeries on both shoulders now to repair torn rotator cuffs. It runs in my family* - I've had eight (count 'em) relatives, all on my mother's side, who have had similar problems, though a couple of them were able to get by with PT rather than surgery. Both surgeries affected me in pretty m...
- Tue Jul 26, 2005 11:52 am
- Forum: More climbing!
- Topic: Coolest Climber Ever
- Replies: 10
- Views: 5889
- Thu Jul 21, 2005 5:49 pm
- Forum: Climbing Community
- Topic: PLEASE LEASH YOUR DOGS AT MIGUEL'S
- Replies: 34
- Views: 17103
I hit a dog while driving in Illinois a couple weeks ago. It happened fast - I was going 65 or so when a dog bounded out of the ditch right in front of me. No time to swerve or anything. It was THUMP of the bumper hitting the dog, and then BUMPBUMP of the wheels going over it. One deceased dog. I fe...
- Wed Jul 13, 2005 11:55 am
- Forum: Climbing Community
- Topic: Roadside Impact
- Replies: 42
- Views: 16675
- Wed Jul 13, 2005 11:50 am
- Forum: Climbing Community
- Topic: Roadside Impact
- Replies: 42
- Views: 16675