Search found 41 matches

by Joel
Tue Sep 13, 2005 6:18 pm
Forum: Training/Nutrition/Injuries
Topic: lifting?
Replies: 23
Views: 13986

Sorry for resurrecting an old thread, but I have relevant information here. I've had surgeries on both shoulders to repair torn rotator cuffs (two years apart). My surgeon it turns out is a mountaineer, who doesn't rock climb but does understand what we do. Here is his take on the benefits of weight...
by Joel
Wed Aug 31, 2005 5:00 pm
Forum: Sport
Topic: too many puppies concensus rating?
Replies: 38
Views: 18044

I agree, RRG ratings are soft. The only place I've ever found where ratings are even softer than here is Red Rocks, NV. All the areas around Boulder are stiffer than the Red, Arizona is stiffer everywhere except the Pit, other SE crags are equivalent or stiffer. I haven't been to Yos, someone else w...
by Joel
Tue Aug 02, 2005 5:32 pm
Forum: Climbing Community
Topic: Groundfl at the load
Replies: 87
Views: 32236

So what happened with the guy at the Lode?
by Joel
Thu Jul 28, 2005 12:24 pm
Forum: Training/Nutrition/Injuries
Topic: shoulder injury
Replies: 31
Views: 17778

Yes, stretching and massage and, especially, ice pack instead of pain killers. I fell in love with my ice pack in those first couple weeks post-op. The Dr. gave me a prescription for Vicodin (aka Oxycontin, aka Hillbilly Heroin). A bottle with 30 pills, and I think I took ten of them total. I was to...
by Joel
Wed Jul 27, 2005 12:09 pm
Forum: Training/Nutrition/Injuries
Topic: shoulder injury
Replies: 31
Views: 17778

Rags, I didn't have to keep my shoulder immobile for a whole month, only for 10 days or so. After that I gradually start moving it, passive movement at first, and eventually active movement. The first three weeks or so after surgery were the most delicate time - the physical therapist warned me abou...
by Joel
Tue Jul 26, 2005 12:07 pm
Forum: Training/Nutrition/Injuries
Topic: shoulder injury
Replies: 31
Views: 17778

I've had surgeries on both shoulders now to repair torn rotator cuffs. It runs in my family* - I've had eight (count 'em) relatives, all on my mother's side, who have had similar problems, though a couple of them were able to get by with PT rather than surgery. Both surgeries affected me in pretty m...
by Joel
Tue Jul 26, 2005 11:52 am
Forum: More climbing!
Topic: Coolest Climber Ever
Replies: 10
Views: 5889

Probably three or four feet. It looks to me like the photographer was standing in front of him to get that angle.
by Joel
Thu Jul 21, 2005 5:49 pm
Forum: Climbing Community
Topic: PLEASE LEASH YOUR DOGS AT MIGUEL'S
Replies: 34
Views: 17103

I hit a dog while driving in Illinois a couple weeks ago. It happened fast - I was going 65 or so when a dog bounded out of the ditch right in front of me. No time to swerve or anything. It was THUMP of the bumper hitting the dog, and then BUMPBUMP of the wheels going over it. One deceased dog. I fe...
by Joel
Wed Jul 13, 2005 11:55 am
Forum: Climbing Community
Topic: Roadside Impact
Replies: 42
Views: 16675

One more ironic point: People who drive their cars 500 miles round trip for a weekend of climbing will then sit at the base of the crag and debate the environmental impact of a trail in the woods.
by Joel
Wed Jul 13, 2005 11:50 am
Forum: Climbing Community
Topic: Roadside Impact
Replies: 42
Views: 16675

weber wrote: "almost every one of us would agree that deleterious human impact on the approaches to and bases under many climbs is bad" Mark me down as one who doesn't agree. Erosion is what made the Gorge. Accelerating that erosion in a few places here and there is not going to make a sig...