RRC Archives

wow, a canadian willing to say "out and about" on request, that's an awesome offer.

Danville is Southwestish of Lexington

I'm guilty too, I really want to know what this secret is though I'll never be able to use it. Maybe I can pass it on to my girl. She may want to know how to make it easier when she comes up with me.

You only want such wonderfully firm breasts so you can stare at them all day.

some Cheetos

Andy, where do you work? I want your job

See, Monday I did Capoeira for 3 hours straight, a ton of frog leaps and assorted pushups, worked the hand crunching things for an hour and a half (grippers, whatever you want to call them) and worked out in the gym, and the last two days I've been limping around like a man with his foot cut off. It...

1000 IUs of Vitamin E. Do I take a Vitamin E pill and a Vitamin C pill, or do these come in liquid form?

Thanks. I appreciate the helpful responses!

Ok, so I've gotten pretty good at the whole training myself thing, so good that the next day I can hardly walk or wash my own hair. However, aside from not training (Cause I know that's the simple answer) How can I heal up faster. What can I eat, do, or whatever to make myself not limp around like I...