RRC Archives

The Warrior's Way Espresso Clinic ---------------------------- Where, When, How to register ---------------------------- Upper Limits, MO - Feb 16 (12-4pm & 6-10pm) - 314.241.7625 Univ of Minnesota, Duluth - Feb 18 (12-4pm & 6-10pm) - 218.726.6257 Boulders Gym, Madison, WI - Feb 19 (12-4pm &...

by Arno Ilgner - Craig was pumped and needed to make a decision quickly. His last protection was a bolt ten feet down and to his right. He couldn’t see the crack for his next protection placement, but he knew it was just over the bulge above him. He knew about the crack because he had previously c...

Just a reminder about the upcoming mental/movement camp at Foster Falls, TN. Let me know if you need more info or have questions.
Thanks, Arno

Email for any questions you may have. Arno

Combine the Warrior's Way mental fitness material with movement skills. -------------------------------------------------------- Training must be integrated to benefit fully from it. We've blended the skills of movement and mental fitness to create a more powerful and efficient approach to climbing....

Hello, This is Arno. I'll be teaching and presenting at many locations from the New River Gorge, WV to North Conway, NH. Please check out schedule below. ----------------------------------- ----SCHEDULE----------------------- ----------------------------------- 1. Espresso 4-hour clinics (all clinic...

Hello, I’ve combined the curriculums for the mental fitness and movement courses I teach to create this 3-day Mental Movement [MM] course. Training must be integrated to benefit fully from it. That is the goal with this course. - Target student: This course is appropriate for those who have or hav...

Join us for 3 days of trad instruction at New River Gorge with Arno and Elaina - April 4-6, 2008 - Targeted Students: 1. Learn traditional climbing gear placements and crack climbing technique 2. Improve safety awareness 3. Gain a heightened degree of mental focus through applying the Warrior’s Wa...

Hello, I’ve combined the curriculums for the mental fitness and movement courses I teach to create this 3-day Mental Movement [MM] course. Training must be integrated to benefit fully from it. That is the goal with this course. - Target student: This course is appropriate for those who have or hav...

pigsteak's comments: "yeah, I read it twice, and it came off more like psycho babble fluff than real help. I liked "Performance Rock Climbing" better. his thoughts are really more for living your life than they are particular to climbing." ------------------ My goal in writing or...