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- Mon May 21, 2007 5:06 am
- Forum: Training/Nutrition/Injuries
- Topic: Elbow tendonitis/tendonosis
- Replies: 22
- Views: 14111
(elbow) tendonitis
I found that extra doses of glucosamine in your daily diet works wonders!! I use the e-mergency vitamin drink mix with added glucosamine about 3-4 times a week. Daily pills can be found as well. On occasion taping above and below the elbow (putting just enough pressure on the tendons) helps to preve...