Search found 3 matches
- Tue Mar 06, 2007 11:01 pm
- Forum: Sport
- Topic: Ro Shampo Training
- Replies: 18
- Views: 10380
Power is key but I'm 5'6 and had no prob w/ the moves the issue is learning to de-pump you can be killer strong but you'll get no where if you can't come back from being pumped Climb smarter not just stronger. do laps get tired very tired and then have your body become conditioned to come back and d...
- Tue Mar 06, 2007 10:53 pm
- Forum: Climbing Community
- Topic: Searding for Mike Delia of New Jersey fame
- Replies: 1
- Views: 1512
- Tue Mar 06, 2007 12:33 pm
- Forum: Climbing Community
- Topic: Searding for Mike Delia of New Jersey fame
- Replies: 1
- Views: 1512
Searding for Mike Delia of New Jersey fame
If you know or have contact info for this NJ ex-pat please hit me up w/ a phone number or email addy. Rutgers crew is headed south for spring break to the Obed and Red. We would love to slander and hang if he is in the area. Thx Muffin
irlrock@rci.rutgers.edu
irlrock@rci.rutgers.edu