Search found 3 matches

by Cliff Destructo
Tue Mar 06, 2007 11:01 pm
Forum: Sport
Topic: Ro Shampo Training
Replies: 18
Views: 10380

Power is key but I'm 5'6 and had no prob w/ the moves the issue is learning to de-pump you can be killer strong but you'll get no where if you can't come back from being pumped Climb smarter not just stronger. do laps get tired very tired and then have your body become conditioned to come back and d...
by Cliff Destructo
Tue Mar 06, 2007 10:53 pm
Forum: Climbing Community
Topic: Searding for Mike Delia of New Jersey fame
Replies: 1
Views: 1512

found him thx
by Cliff Destructo
Tue Mar 06, 2007 12:33 pm
Forum: Climbing Community
Topic: Searding for Mike Delia of New Jersey fame
Replies: 1
Views: 1512

Searding for Mike Delia of New Jersey fame

If you know or have contact info for this NJ ex-pat please hit me up w/ a phone number or email addy. Rutgers crew is headed south for spring break to the Obed and Red. We would love to slander and hang if he is in the area. Thx Muffin

irlrock@rci.rutgers.edu