RRC Archives

Wish I could! Have fun and let Kari and I know when you are in town again

note to self, sell my dark s10!

looks like I am headed out to the Red, for some pizza this weekend!

it may be in your carpal tunnel, but there are other place for the median nerve to be impinged along the path. Those other areas (right below the elbow on the flexor side of the forearm and in-between the first rib and the clavicle) are two areas often stressed and over used in climbing. I do Orthop...

A lot of good ideas here. It also could be a tight rectus femoris ( lateral hamstring) caused from driving regularly. I can go further into that if you are interested. Also many runners have a tight vastus lateralus (lateral quad) which can pull the tibia outward. Check out a good PT or an orthopedi...

So did you actually climb any of these routes Zach or did you just read and memorize all the beta so it sounds like you did? Just kidding. When you going to back in town. Would love to catch up.

Joe

I heard the J&H should have them Friday.

heres hoping

thanks, I knew it sounded familiar, but couldn't bring it to mind. Thanks a bunch

where is Rogers KY

thanks

Nice shots Stone, are you back for the summer??? We should go for a ride or hit up the red. pm me or call if you still have the #