Search found 166 matches

by Namaste
Sun Oct 17, 2010 3:06 am
Forum: Training/Nutrition/Injuries
Topic: Upper Back Pain
Replies: 30
Views: 17377

Re: Upper Back Pain

Shamis wrote:Yoga might fix it, but I'm not going to start doing yoga full time, I want to find 1-2 specific exercises/stretches I can do in 15 minutes to fix this.
Then try 1-2 yoga exercises and do them for 15 mintues. I swear you'll feel better.
by Namaste
Sun Oct 17, 2010 3:01 am
Forum: Training/Nutrition/Injuries
Topic: cut under toe
Replies: 5
Views: 2655

Re: cut under toe

look, I'm a nurse, so don't use superglue- that's just dumb. neosporin is the best solution. clean it real good with soap and water at bedtime make sure it's dry and put more neosporin on it...or just do yoga like pigsteak said ; )
by Namaste
Tue Jun 29, 2010 4:56 pm
Forum: Whatever
Topic: bear attack?!?!?!
Replies: 72
Views: 2840

Just revert back to the whole "eye for an eye" days. Hunt the bear down take a few chunks from his right leg and make him a gimp for the rest of his life too.
by Namaste
Mon Jun 28, 2010 12:40 am
Forum: Whatever
Topic: non climbing bucket list
Replies: 37
Views: 1001

[quote="michaelarmand"]Hike the grand canyon rim to rim in a day. Own some land, with cliffs, waterfalls, etc... Take my kids skiing at all the best North American resorts.[/quote I actually have a written out Bucket List stashed away and on it; I too want to hike the Grand Canyon. 1st is ...
by Namaste
Mon Jun 28, 2010 12:23 am
Forum: Whatever
Topic: bear attack?!?!?!
Replies: 72
Views: 2840

bear attack?!?!?!

Has anybody heard anything about this bear attack in the Red????

http://www.lex18.com/news/man-attacked- ... fe-county/
by Namaste
Sun Feb 28, 2010 4:18 am
Forum: Opinions, Suggestions, Problems....
Topic: what's the longest you've gone without...
Replies: 28
Views: 9079

what's the longest you've gone without...

What's the longest you've ever gone without climbing? And when you were able to return, how hard was it to get back to your origional state????
by Namaste
Tue Sep 01, 2009 2:06 am
Forum: Climbing Community
Topic: what will the new building at miguel's be used for?
Replies: 17
Views: 6209

Ooo! if it's a yoga studio, I'll teach!
by Namaste
Thu Jun 05, 2008 9:40 am
Forum: Whatever
Topic: Electric Dog Fences
Replies: 23
Views: 602

first you should try it out like these dumbasses....just to make sure your pet will be okay :lol:
http://www.youtube.com/watch?v=xPpNYxkiHb4
by Namaste
Thu Jun 05, 2008 9:26 am
Forum: Whatever
Topic: Yoga
Replies: 27
Views: 809

LOL!!! Yeah, I'd say!
by Namaste
Wed Jun 04, 2008 2:57 pm
Forum: Climbing Community
Topic: Lexington Climbing Gym
Replies: 96
Views: 26385

caribe wrote:I think that was a typo. That is how I read it. I think he meant treadwall.

On the other hand, I love the idea of an indoor tradwall. that would ROCK!!
oops, yeah it was a typo, I meant treadwall.