Search found 3 matches

by JVBoone2003
Wed Sep 08, 2004 2:33 pm
Forum: Training/Nutrition/Injuries
Topic: Fitness Goals...
Replies: 10
Views: 5942

My goal this winter is to run my marathon in under 4 hours, that is taking 45 min off my last years time! and to climb as much as i can. I live surrounded by such amazing climbing, i just need to get out there and do it. i am hoping by spring time my shoudler will be 110% and i will have better cont...
by JVBoone2003
Wed Sep 08, 2004 2:23 pm
Forum: Training/Nutrition/Injuries
Topic: Tweaked Shoulder
Replies: 11
Views: 5525

i just did the same thing about a week ago... how is that treating you now? i went to the doctor and she told me i sprained a muscle and to do a few exercizes and not climb or swim for at least two weeks. I can't tell you how much it killed me to see all my friends go climbing on labor day at Boulde...
by JVBoone2003
Wed Sep 08, 2004 3:52 am
Forum: More climbing!
Topic: guides in gorge?
Replies: 0
Views: 1246

guides in gorge?

I am pretty new to the sport of climbing and would love to know of anyone who gives guided climbs in Red River Gorge. I am originally from Lexington, but recently moved to Boulder,CO for school and am coming home to visit in late September/early October. I just have to get down there and check it al...